TRUSTING YOUR PATH

Many of us came from places where our caretakers were disempowered enough that they couldn't muster the ability to take their medicine, and do their own healing, even when they were in charge, capable, and in a place they could have potentially done it.

That can make us feel things.
We should feel these things. 
They may hurt - they may ache - they may bring grief, or anger, or frustration. 

Let it come up so we can release it all.

Let it come up because?

Emotions are the last stop on the processing train - when you feel them?
It's literally to let them go. 

So let them go.

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A letter to the children (of my family and friends and community and world):

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When you love yourself enough to heal and it works